Fever is a common symptom that signals your body's fight against infection or illness. It occurs when your body temperature climbs above its normal range, typically around 98.6 degrees Fahrenheit (37 degrees Celsius). While a fever can be uncomfortable, it's often a natural and helpful part of the healing process. Fever helps your immune system com

Healthy eating isn't about strict diets or deprivation; it's about picking wholesome foods that give you energy. Tune in to your cravings and fill your diet with diverse flavors. Remember, subtle shifts can lead to lasting results! Prioritize natural ingredients Cut back on empty calories Drink plenty of water Unlock Your Wellbeing Through Fit